Preview Mode Links will not work in preview mode

Redefining Health Podcast

Nov 24, 2020

In this special episode, Katelyn Parsons, certified Holistic Health Coach, interviews Victoria in her Podcast "The Modern Girl".

Katelyn is an Entrepreneur, Speaker, Certified Intuitive Eating & Holistic Health Coach, as well as the host of The Modern Girl Podcast.

 We talked about binge eating and mental health,...

Nov 17, 2020

Today we are joined by Vanessa Alpert. Vanessa is a psychotherapist and eating disorder survivor who beautifully shares her story of recovery and freedom through intuitive eating and empowers women through her Instagram account that true freedom is possible.

In this episode, Vanessa talks about awareness and...

Nov 10, 2020

In this Q&A episode, Katherine and Victoria answer the following questions:

  1. Can you pursue intuitive eating while still desiring to lose weight?
  2.  Should you stay on birth control if I have a diagnosis of HA?
  3. How do I practice flexibility with eating and not eat more than I want?
  4. What tips do we have on breaking...

Nov 3, 2020

Tonya Beauchaine and Tracy Vasquez are the hosts of the We’re Not Weighting podcast, a podcast about living free from dieting and the scale. Outside of the podcast, Tonya is a Certified Intuitive Eating Coach, Health at Every Size Advocate, and nutrition counselor, and Tracy is a body image coach, both helping women...