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Redefining Health Podcast

Nov 24, 2020

In this special episode, Katelyn Parsons, certified Holistic Health Coach, interviews Victoria in her Podcast "The Modern Girl".

Katelyn is an Entrepreneur, Speaker, Certified Intuitive Eating & Holistic Health Coach, as well as the host of The Modern Girl Podcast.

 We talked about binge eating and mental health,...

Jun 9, 2020

Missing your period? This episode is for you! In this episode, Katherine and Victoria share their hypothalamic amenorrhea (HA) stories, and how they got their periods back after many years. They also delve into the basics of HA, how your period works, and 4 steps to healing.

They discuss:

  • What a normal menstrual cycle...

Mar 3, 2020

Today on the podcast Victoria Yates shares about Orthorexia - the obsession with healthy eating and living. Victoria shares more about what orthorexia is, how to determine if you have it, her own struggle and recovery from orthorexia, and encouragement and tips for those working through orthorexia recovery.

More on...