Dec 10, 2019
Today on the podcast, Hannah Parker of Holistic Thyroid Solutions. Hannah is a nutrition coach helping women who have been diagnosed with a thyroid imbalance (hypo/hyperthyroid, Hashimoto's, Graves', etc.) optimize their health through food and lifestyle strategies, so they can reduce or eliminate symptoms and restore vibrant health. In this episode she shares her own struggles with thyroid health, how she has found health and joy through it all, and practical tips for identifying thyroid imbalances, taking care of your thyroid, and how to practice intuitive eating within a structured, healing plan.