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Redefining Health Podcast

Nov 19, 2019

Today on the podcast, we welcome Chelsea Gross from Nutrition with Chelsea. Chelsea is a Nutrition and Mindset coach who helps women break the diet/binge cycle for good so they can feel free around food & confident in their bodies. Having dealt with multiple health issues, disordered relationship with food and her body, and chronic pain, Chelsea has found hope and now empowers and guides women through releasing obsession around food and weight so they can finally enjoy the beautiful life they have free from the rules and restrictions that keep them stuck. In this episode, Chelsea shares her powerful story; how chronic health issues and pain helped her love her body and make peace with food, how weight loss is just a quick fix, and how to combat not feeling enough.

Follow Chelsea on Instagram.

Nutrition with Chelsea Website.

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Victoria's website.

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Get in touch with Victoria HERE.

Katherine's website.

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Get Katherine's Free Guide, "Trust Yourself Workbook"

Get in touch with Katherine HERE.