The Embracing Balance Podcast is hosted by Victoria Yates, a health coach, nurse, and certified intuitive eating counselor on a mission to help high-achieving women feel calm around food and confident in themselves. Here on the show you'll learn that balance doesn't mean juggling a million balls in the air all at once. Balance comes from slowing down enough to listen to your body, trusting your own unique voice, and living out what healthy means for you. You'll learn from me as well as other experts in all fields surrounding wellness. I'm so glad you're here!