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Redefining Health Podcast

May 3, 2022

You know that diets don’t work. You’ve tried every single one out there, and you’re still struggling. Today on the podcast I’m going to walk you through the approach I take with my clients to help them get to the place where they feel healthy & good in their bodies without dieting. 


This podcast is for women who crave a new approach to health and want to get out of the rollercoaster of dieting. If you feel like the only way for you to be healthy is by dieting, you’ve come to the right place! I’m here to show you that health is about so much more than what you eat and how much you hit the gym. Real health addresses the whole person, so that’s what we talk about here! 


Book a free consult call with me.

Learn more about my work and follow me at & on Instagram @nondiet_rn