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Redefining Health Podcast

Apr 5, 2022

Today on the podcast I have my client, Heather, here to share her experience with working together specifically on body image. In this episode, you’ll hear Heather’s story of growing up as a dancer and leading to a professional dancing career and how that impacted her body image. You’ll hear her motivation for wanting to do this work to heal her body image as well as how healing her body image has impacted every area of her life now. Her story will inspire you in your own body image journey.


Don’t forget to register for the Love Your Body Workshop: April 5th at 7:30 PM EST (replay available). Register at 

Connect with Heather on Instagram & her website

This podcast is for women who crave a new approach to health and want to get out of the rollercoaster of dieting. If you feel like the only way for you to be healthy is by dieting, you’ve come to the right place! I’m here to show you that health is about so much more than what you eat and how much you hit the gym. Real health addresses the whole person, so that’s what we talk about here! 


Book a free consult call with me.

Learn more about my work and follow me at & on Instagram @nondiet_rn