Aug 24, 2021
Today’s episode is a little different. Today is a pep talk that I hope will encourage you & inspire you to choose confidence, get out of your comfort zone, and do the hard thing. So here’s the message, you my amazing friend, can do hard things!
This podcast is for the high-achieving woman, that’s you!, wanting to find balance and calm around food and in other areas of her life. Don’t worry, balance here isn’t about juggling a million balls in the air all at once… and doing it perfectly. It’s about slowing down enough to listen to your own body, trusting your voice, and finding what healthy means for you. If you’re ready for this new kind of balance, one where you feel calm around food and confident in yourself, then you’re in the right place! Subscribe for encouragement in how to feel your best self every week!
Join The Nourish Lab HERE.