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Redefining Health Podcast


Mar 2, 2021

Today on the podcast we interview Nyla Wiebe, Certified Health and Life Coach. We talk about her struggles with an eating disorder and exercise addiction. She shares about her years’ struggle with compulsive exercise and the catalyst that pushed her to overcome it. Through her strong faith, she was able to find her worth outside of her body size and find full freedom from compulsive exercise. She now has a beautiful relationship with movement. We also talk about how to let go of control and trust your body, as well as how to find a balanced and joyful relationship with movement.

 

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