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Redefining Health Podcast

Aug 11, 2020

Welcome to the first Q&A episode! In this episode, we answer the following questions:

  1. How do you guys balance all the roles you hold?
  2. How to measure health outside of conventional and inaccurate standards like weight and BMI?
  3. How does faith play a role in your relationship with food & body image?
  4. How do I nurture my body while trying to get pregnant without getting caught up in diet culture especially around pregnancy/fertility?

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