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Redefining Health Podcast

Mar 10, 2020

Welcome Meridith Beinvenue of She Who Can, holistic business coach guiding stay-at-home moms through how to make an income to create financial, energy, and time freedom. Read more >>

In today's episode, Meridith shares her story of how pursuing the ideal body only left her feeling empty and how that led her into building a business to empower women, only then to be disrupted by an unexpected pregnancy which led her to the work she does now. We talk about the ideal body does not lead to happiness, depression, the challenges of an unexpected pregnancy and post-partum, and how mom's don't need to lose who they are in motherhood.

Trigger warning: We do talk about depression, unexpected pregnancy, and suicidal thoughts. If this is triggering to you, please skip this episode and listen to a past episode.

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