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Redefining Health Podcast

Mar 24, 2020

Today on the podcast, Katherine and Victoria sit down with Cristina Hoyt, MS, of Cristina Hoyt Nutrition. Cristina is an Integrative Clinical Nutritionist and Body Image Coach, and she helps her clients cultivate a positive relationship with food and their body by integrating the principles of functional, neutral nutrition, Health At Every Size™, and weight inclusive, non-diet medical nutrition counseling. Read more>>

In today's episode, we talk about how Cristina's struggle with chronic illness informs her practice today, how to manage a chronic illness without becoming restrictive, how our values can lead to restrictive eating behaviors, the issue with becoming too health conscious, Health at Every Size, and the importance of weight inclusive care.


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