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Redefining Health Podcast


Nov 22, 2022

Do you struggle with feeling motivated? Today on the show I’m going to share my “secrets” to becoming someone who is motivated.

 

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This podcast is for women who crave a new approach to health and want to get out of the rollercoaster of dieting. If you feel like the only way for you to be healthy is by dieting, you’ve come to the right place! I’m here to show you that health is about so much more than what you eat and how much you hit the gym. Real health addresses the whole person, so that’s what we talk about here! 

 

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Learn more about my work and follow me at victoria-yates.com & on Instagram @nondiet_rn