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Redefining Health Podcast

Oct 25, 2022

Do you struggle to accept your body? If so, today’s episode is for you. Today I’m having a conversation with my guest Jenna Waite about accepting your body when culture says you have to be skinny. 

This podcast is for women who crave a new approach to health and want to get out of the rollercoaster of dieting. If you feel like the only way for you to be healthy is by dieting, you’ve come to the right place! I’m here to show you that health is about so much more than what you eat and how much you hit the gym. Real health addresses the whole person, so that’s what we talk about here! 


Connect with Jenna HERE

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Learn more about my work and follow me at & on Instagram @nondiet_rn