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Redefining Health Podcast

Oct 18, 2022

You’re tired of emotional eating. But you’re not sure how to stop. You keep finding yourself pulling out the ice cream and the chocolate every time you’re upset or angry. If this sounds like you, this episode is for you. 


This podcast is for women who crave a new approach to health and want to get out of the rollercoaster of dieting. If you feel like the only way for you to be healthy is by dieting, you’ve come to the right place! I’m here to show you that health is about so much more than what you eat and how much you hit the gym. Real health addresses the whole person, so that’s what we talk about here! 


Book a free consult call with me.


Learn more about my work and follow me at & on Instagram @nondiet_rn