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Redefining Health Podcast

Aug 2, 2022

From feeling like she couldn’t walk past a pan of brownies without eating them to actually having to throw them away because they got old… today you’re hearing from my client Kim about her story with going from dieting since she was a teenager to finally feeling free and in control around food today. 

This podcast is for women who crave a new approach to health and want to get out of the rollercoaster of dieting. If you feel like the only way for you to be healthy is by dieting, you’ve come to the right place! I’m here to show you that health is about so much more than what you eat and how much you hit the gym. Real health addresses the whole person, so that’s what we talk about here! 


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Learn more about my work and follow me at & on Instagram @nondiet_rn