Preview Mode Links will not work in preview mode

Redefining Health Podcast

Mar 15, 2022

Does loving your body feel impossible? You can love your body, even if you are here. Even if loving your body feels so out of reach. You see, loving your body is a decision you make. Sometimes it feels natural and easy, but sometimes (and maybe even a lot of times)... it doesn’t. Sometimes, it’s just a choice. A choice that you decide to make that serves you. Today on the podcast we’re having this conversation on deciding to love your body. Seriously… listen even if you are hesitant. Even if you don’t think loving your body is possible for you. I promise it is! This podcast episode is going to show you how and help you so much!


This podcast is for women who crave a new approach to health and want to get out of the rollercoaster of dieting. If you feel like the only way for you to be healthy is by dieting, you’ve come to the right place! I’m here to show you that health is about so much more than what you eat and how much you hit the gym. Real health addresses the whole person, so that’s what we talk about here! 


Book a free consult call with me.

Learn more about my work and follow me at & on Instagram @nondiet_rn