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Redefining Health Podcast


Mar 30, 2021

Today on the podcast I had the honor of talking with Tory Stroker, an anti-diet registered dietitian & certified intuitive eating counselor who has a passion for and coaches women virtually to help them feel more “normal” with food & improve their body image. Specifically on this episode, we had a conversation around vulnerability and the power that comes when you discover that you’re not alone in your struggle with food and body (or anything, really). Tory, also, was a dancer for 20 years and brings a body image perspective from someone who was in the field of dance and experienced the struggle of a sport that carries a lot of demands on having a certain body to be accepted. This was such a fun yet deep conversation… I hope you enjoy!

 

Connect with Tory:

https://www.torystrokernutrition.com/

@torystrokernutrition on Instagram

 

 

New to Intuitive Eating? Download your free copy of the “Intuitive Eating Playbook”

 

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